20th Anniversary Building, CCMK Health Care Village,
Vellikulam Road, Chalakudy – 680307, Thrissur District,
Kerala – INDIA
Email :cccmkmemorialhospital@gmail.com
Back Pain: Common Causes and When
to Seek Help
Back pain is extremely common and can affect people of almost any age. In many cases, it
improves with appropriate care, but some symptoms require medical assessment.
Common Reasons for Back Pain
Back pain may be associated with:
Muscle strain
Poor posture
Prolonged sitting
Physical overexertion
Previous injury
Age-related changes
Certain spinal or joint conditions
Everyday Habits Can Matter
Long hours at a desk, incorrect lifting techniques, lack of physical activity, and poor posture can
contribute to discomfort.
Simple changes such as taking regular movement breaks and using appropriate posture may
help.
When Should You See a Doctor?
Medical assessment is important if pain:
Is severe or worsening
Persists despite appropriate self-care
Follows a significant injury
Is associated with fever
Causes unexplained weight loss
Causes weakness or numbness
Is associated with difficulty controlling bladder or bowel function
Some of these symptoms may indicate a more serious underlying problem and require urgent
evaluation.
Do You Need a Scan?
Not everyone with back pain needs an X-ray, MRI, or other imaging test.
A healthcare professional can determine whether imaging is appropriate based on your
symptoms and examination.
Recovery May Involve More Than Medication
Depending on the cause, treatment may include activity modification, physiotherapy, exercises,
medication, or specialist care.
CCMK Memorial Hospital provides orthopaedic care as well as physiotherapy and rehabilitation
services.
Persistent pain deserves attention. The right diagnosis is the first step toward the right
treatment.
